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Assisted Living
Assisted Living Facility Manager
Stamp out Stress and Anxiety Course
Discover effective strategies to manage stress and anxiety. Learn valuable techniques to regain control and enhance your overall well-being.
Individual course
3.50 CE credits 210 min
Course objectives
Recognize the difference between stress and anxiety.
Understand how stress and anxiety can affect caregivers.
Learn to say no and how to ask for help.
Understand why working caregivers are stressed.
Know how to alleviate stress at work.
Learn about several programs that support working caregivers.
Course description
Life can be overwhelming. Stress and anxiety can take over our lives and leave you feeling hopeless and burned out. It’s easy to get caught up with work, family, and caring for a loved one or client. Most caregivers live with anxiety disorders that are aggravated or brought on by excessive stress. This illness has debilitated them and made it impossible to cope. That is, until they figure out how to manage stress and anxiety. If you’re suffering from anxiety and excessive stress, you can get all the information you need – right here in this amazing course, “Stamp out Stress and Anxiety.” There’s absolutely no reason why you have to suffer in distress.
Regulations and board approvals
Our courses are designed to help you meet your continuing education requirements as listed in 42 CFR 484.36 which means they are appropriate for family members, unlicensed caregivers, and direct care workers employed by Home Care and Assisted Living providers.